My life required an inner healing journey. I couldn’t override it. The pain was too present, and the inner knowing was too strong.

I’ve always felt what others carry often before I understood my own needs. For a long time, that sensitivity became responsibility. I anticipated, absorbed, and carried what wasn’t mine. I stayed connected by disconnecting from myself.

That way of living shaped everything. My attention stayed outward, while inside I navigated self-doubt and anxiety. I learned to derive value from caretaking. I learned to survive through self-abandonment.

Eventually, I had to turn inward and face myself directly.

For over twenty-five years, I committed to healing. Therapy. Energy work. Psilocybin retreats. Psychics. Astrology. Spiritual teachings. I was willing to explore anything that might bring me into deeper alignment.

Therapy gave me language and insight. Energy healing, especially Reiki, shifted something foundational in my nervous system.

But the deepest transformation came when I stopped looking for answers outside of myself.

There was a phase no practitioner could walk for me. I had to sit with what I had learned to manage: fear, grief, rage, shame, longing, and power. Not to transcend them. Not to fix them. But to feel them fully. To stop negotiating with my inner world and begin listening with acceptance and compassion.

That’s when something reorganized.

I came back into my body. My truth became clearer. I stopped outsourcing my authority. I stopped shrinking to preserve connection.

I learned to recognize the difference between trauma-shaped responses and what was actually true. What once felt like wounds became discernment. Strength. Self-trust.

This is the work I offer now.

Not healing as performance. Not mindset as override. But embodied truth.

I guide people in building a strong, compassionate relationship with themselves, reclaiming their center, their clarity, and their power without self-abandonment.

If you’re ready to meet yourself honestly, I know this terrain.

With my whole heart,

Lisa